My health journey began at age 16 when I started to experiment with diet to balance out my weight and cycles. It started with a macrobiotic approach and since then, I have tried it all. I have done fasting and colonics in Bali, six rounds of the Whole30 and for the past three years, have followed the Medical Medium™ approach to diet and lifestyle.
Each thing has brought me closer to feeling the way we should all feel. Pain and symptom-free, able to do the things you love and enjoy the amazing variety of people and places on this wondrous earth.
My formal training comes from The University of Bridgeport where I earned a Doctorate of Chiropractic and the University of Massachusetts and New York Presbyterian Hospital as a Registered Dietician.
My practice has also been informed by the courageous people in my life, the many authors whose teachings I have absorbed over the years— and from my kids, who remind me to tune into my own wisdom.