We all have a story of our health journey, which usually means there was something amiss.
Mine began at age 16 when I changed my diet to balance out my weight and cycles. It started with a macrobiotic approach, where I ate lots and lots of brown rice, veggies and seaweed, and since then, I have tried it all. I have done fasting and colonics in Bali, six rounds of the Whole30 and for the past three years, I have followed the Medical Medium™ approach to diet and lifestyle.
Each thing has brought me closer to feeling the way we should all feel. Pain and symptom-free, able to do the things we love and enjoy the amazing variety of people and places on this wondrous earth. I feel very lucky to now be healthy again after recovering from post-partum depression and chronic fatigue after the birth of my second child, and I have Anthony William to thank for that.
I studied to become a chiropractor at The University of Bridgeport so that I could work in private practice helping people feel well and whole again. I also attended the University of Massachusetts and the New York Presbyterian Hospital Dietetic Internship to become a Registered Dietician.
My practice has also been informed by the courageous people in my life, the many authors whose teachings I have absorbed over the years— and from my kids, who remind me to tune into my own wisdom, stay present and be flexible!